Register for group classes

Occasionally I run 6-week group study cohorts on deep studies of practices that can help you break free from relationship anxiety through emotional processing, parts work, and re-writing your beliefs on love.

I run these groups reviewing these exercises and having you practice in groups while I supervise, offer feedback, and teach you to apply them in the context of your relationships.

At the moment, given the vulnerable, intimate nature of the groups, and the overwhelming majority of my client base being women, my group courses are only open and tailored to women. If you are male or non-binary, I recommend you do my self-study course, join my Patreon community where I offer support calls to all, submit a Wisio, or work with me 1:1.


Upcoming group classes for 2024:

Anxious to Spacious

October 24th - November 30th (6 Saturdays + a welcome call)

  • We will be embarking on deep study of a practice that will teach you the art of expressing yourself responsibly in partnership and processing stuck emotions like anxiety, disgust, and resentment, so you can clear them and see your partner with clear eyes again. It will also make you a powerful communicator, making it feel SO EASY to speak your mind and heart in a way that will make your partner want to help and hug you, rather than withdraw and get defensive!

  • CALL SCHEDULE:

    • October 24th 4pm PST/7pm EST/11pm GMT - Welcome call (30 minutes)

    • October 26th 10am PST/1pm EST/5pm GMT - Week 1

    • November 2nd 10am PST/1pm EST/5pm GMT - Week 2

    • November 9th 10am PST/1pm EST/6pm GMT - Week 3

    • November 16th 10am PST/1pm EST/6pm GMT - Week 4

    • November 23rd 10am PST/1pm EST/6pm GMT - Week 5

    • November 30th 10am PST/1pm EST/6pm GMT - Week 6 - Ending call

  • You get:

    • Six 75-minute calls with me on Zoom (+ a welcome), learning a practice called Consciousness Exercise and variations of it, which is a mindfulness and emotional processing technique. You will be put into breakout rooms to practice “seeing” and “being seen” as this is a partnered intimacy practice. There will be time for Q&A and sharing.

    • PDFs and supplementary material on Teachable

    • An assigned 5-person study group - you will practice once a week outside of session for 30-60 minutes also.

    • Calls will be recorded and uploaded to Teachable, but the call portions with individual breakout rooms will not be recorded.

  • Cost: $317 USD. Register HERE. Registration will close 3 days after the start date (October 27th).

  • After you enroll, you will get access to Anxious to Spacious on Teachable, my course platform. You will find the calendar of calls, Zoom link, and course content, which will be dripped out gradually as the course progresses.



Future other group study classes TBD.