Podcast Ep 98: What if it's not relationship anxiety but really my intuition telling me this isn't right?

 
 

I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself.

You'll learn:

  • What intuition is and isn't

  • The false dichotomy you might accidentally be pigeonholing yourself into

  • The limitations of only doing somatic work and meditation for relationship anxiety

  • How to use your anxiety to communicate better

Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn:

- Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills

  • How to process stagnant, old emotions clouding your ability to access clear thinking and intuition

  • How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect

Sign up for Anxious to Spacious here.

Prefer not to do a group, but go at your own pace? Do my self-study course, Both Feet In.

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