Podcast Ep 77: For the partners of people with relationship anxiety
If you:
are with someone struggling with relationship anxiety/ROCD and want to do your part...
were broken up with because of someone's RA...
are struggling with RA, but want to see what your partner's "work" is...
want to look at your RA from an outsider's perspective...
... then this episode is for you!
Next Irvine, CA donations class - movement, breath, discussion, lunch
Irvine Oct 29 10am PST
Nov 5 @ 11am PST
Exclusive content + monthly coaching (my husband is jumping on at 150 patrons and we are SO CLOSE.)
Who we are:
Natalie Kennedy @Anxiouslovecoach
Time Stamps:
4:26 - Being the most attracted to my partner when he was more selfish
7:51 - Your partner’s relationship anxiety is not your fault/this person is wounded and trying to resolve their issues through you
12:40 - Tools for a person whose partner has relationship anxiety
15:14 - Keep focusing on yourself
20:00 - Become ok with them leaving
24:10 - Let control and let your partner be without trying to fix them
28:15 - There is always the option to leave
31:12 - You can still stay out of their inner process while still staying in the relationship
36:50 - Don’t try to control your ex-partner if they break up with you by telling them they have relationship anxiety
39:23 - My upcoming Both Feet In program in January