Podcast Ep 76: 6 counter-cultural relationship beliefs we hold - with Chelsea Horton

 
 

In this episode, my friend and other relationship anxiety practitioner, Chelsea Horton over at Healing Embodied, and I share our counter-cultural relationship beliefs that have served us well and brought us deep peace in our long-term partnerships.

This episode was recorded as a joint effort - meaning it showed up on both our podcasts, and there is no formal host. Enjoy 🙂

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Who we are:

Natalie Kennedy @Anxiouslovecoach

Chelsea Horton @Healing.embodied

Time Stamps:

  • 7:00 - Taking a non-entitled perspective on relationships

  • 12:00 - Creating a culture of gratitude in your relationship

  • 14:30 - #1 saying thank you to your partner even if you deserve what he/she gives

  • 16:00 - #2 I receive what I am given (say yes to what is

  • 25:05 - #3 I don’t need my partner to have similar interests to me in order to be happy

  • 40:15 - #4 I “settled” and I am deeply fulfilled (redefine what settling means to you)

  • 46:55 - #5 Trying to make my partner what I think they should be is not love, it is control

  • 50:55 - #6 I am 100% responsible for my own aliveness and pleasure

  • 1:01:00 - #7 I am okay with my partner not being perfect and fully evolved