Podcast Ep 76: 6 counter-cultural relationship beliefs we hold - with Chelsea Horton
In this episode, my friend and other relationship anxiety practitioner, Chelsea Horton over at Healing Embodied, and I share our counter-cultural relationship beliefs that have served us well and brought us deep peace in our long-term partnerships.
This episode was recorded as a joint effort - meaning it showed up on both our podcasts, and there is no formal host. Enjoy 🙂
Evoke his Devotion - 4 month 1:1 polarity + self-pleasure program for women
Overhaul - 3-month 1:1 relationship anxiety program
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Who we are:
Natalie Kennedy @Anxiouslovecoach
Chelsea Horton @Healing.embodied
Time Stamps:
7:00 - Taking a non-entitled perspective on relationships
12:00 - Creating a culture of gratitude in your relationship
14:30 - #1 saying thank you to your partner even if you deserve what he/she gives
16:00 - #2 I receive what I am given (say yes to what is
25:05 - #3 I don’t need my partner to have similar interests to me in order to be happy
40:15 - #4 I “settled” and I am deeply fulfilled (redefine what settling means to you)
46:55 - #5 Trying to make my partner what I think they should be is not love, it is control
50:55 - #6 I am 100% responsible for my own aliveness and pleasure
1:01:00 - #7 I am okay with my partner not being perfect and fully evolved