Podcast Ep 75: 10 ways to control your partner

I really should have titled this, "10 ways Natalie is controlling." Ha! I hope you enjoy this episode. If you want to practice trusting your partner more, I give you 10 examples of ways to do this based on mistakes I've made. Listen to this episode, save your energy and breath and grant yourself relational/marital peace.

Join me for my monthly Q&A on Patreon! Next Patreon group coaching call at Oct 8th, 11am PST/2pm EST

Who we are:

Natalie Kennedy @Anxiouslovecoach

Time Stamps:

2:45 - Thinking of my unsolicited feedback as helpful
5:00 - The difference between letting go of control and tolerating disrespect
7:56 - Trying to control my partner’s bedtime and waking time
16:06 - Policing my partner’s food choices
18:01 - Coaching my partner when we are out having fun
20:01 - Undoing what my partner does and redoing it
21:40 - Sending my partner relationship advice
24:00 - Making sure that my partner did what his mother asked of him
25:20 - Telling my partner how to act towards his friends
26:45 - Controlling how my partner cooks
29:00 - Trying to have my partner open up and have a deep conversation against his will
31:55 - Trying to get my partner to be more present with me
39:30 - Hosting a mindful movement class in Orange County

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