Podcast Ep 61: How do you know if you’re in the “right” relationship? With coach Sarah Yudkin
In this episode, I chat with a dear friend of mine and coach, Sarah Yudkin, who has been inhabiting the relationship anxiety space with me for years! In this episode, we address the following:
What is “the right” relationship and is that even the question we should be asking ourselves?
What it means to make an aligned decision
How does one discern whether or not a relationship is worth investing more time into?
If you want to attend my retreats in June or September, email me “RETREAT” at natalie@anxiouslovecoach.com
Pick my brain on Wisio here: www.wisio.com/anxiouslovecoach
Apply to work 1:1 with me here: https://www.anxiouslovecoach.com/1-on-1-coaching-with-natalie
Who we are:
Natalie Kennedy @Anxiouslovecoach
Sarah Yudkin @Youloveandyoulearn
Time Stamps:
3:45 - Sarah’s relationship anxiety story
12:15 - Talking about the “right relationship”
15:10 - How looking for social approval takes responsibility away from us
18:30 - What is rightness in a relationship?
21:20 - What works for you now might not work for another person
25:50 - Staying despite the presence of some red flags
30:05 - Trusting yourself to make the right decision when circumstances change
31:54 - Having frameworks for compatibility
33:23 - Not making meaning out of “moments of incompatibility”
42:15 - The difference between discernment and judgment
50:05 - Why do we ask other people for advice when we experience relationship anxiety?
