Podcast Ep 56: The 5 Stages of Relationship Evolution (and where relationship anxiety fits in) with Luci Lampe

 
 

In this episode, Luci Lampe, a sex and relationship coach (who I’ve worked with personally) hops on the ALC podcast to share the 5 stages of relationship evolution. As you listen, get curious in which stage you and your partner might be in. Relationship anxiety falls into one of these categories, but overcoming relationship anxiety isn’t the end of the journey! It’s just the beginning. I hope this episode will give you insights into the long haul of the relationship journey.

You can enroll in Luci’s programs through my affiliate link here:

https://the-wild-awakening.teachable.com/?affcode=1051804_8anrysej

Who we are:

Natalie Kennedy @Anxiouslovecoach

Luci Lampe @Lucilampe

Time Stamps:

  • 5:49 - How extraordinary relationships can create extraordinary discomforts

  • 9:10 - The difference between pain and suffering

  • 14:00 - The 5 stages of Relationship Evolution

  • 20:50 - How ultimatums are not love

  • 32:00 - Stage 1: Codependency

  • 33:45 - Stage 2: Independence

  • 37:00 - Stage 3: Equality

  • 44:10 - Stage 4: Open heartedness

  • 56:04 - Stage 5: Union

  • 1:07:12 - The power of surrendering in your relationship