Podcast Ep 50: The Art of Receiving and Giving with Dr. Betty Martin

 
 

You guys– I’m absolutely HONORED to be having Somatic Sex Educator and author, Dr. Betty Martin, on the podcast today, to be dissecting giving and receiving today. Her book, The Art of Receiving and Giving: The Wheel of Consent, has completely shifted how I look at my own patterns of giving and receiving in partnership, as well as expanded my intimacy skills with myself and other. A big component of self-trust in partnership is being able to articulate our desires, fears, boundaries, and to confront our belief systems on worthiness. All of which will be covered in this episode. Enjoy!

BOTH FEET IN:

You can purchase Betty’s book here

Who we are:

Natalie Kennedy @Anxiouslovecoach

Dr. Betty Martin @Drbettymartin

Time Stamps:

  • 10:20 - The “wheel of consent” in the context of relationships

  • 17:00- Intentionally giving and receiving pleasure

  • 18:50- Why do so many people have trouble receiving?

  • 27:45- How givers can manipulate receivers into a vulnerable position

  • 30:10- Must you have conversations before your sexual experiences?

  • 43:00- Tips for those who feel that they are unable to experience pleasure