Podcast Ep 5: When People Say “Maybe You Should Leave”

 
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When I was in the thick of Relationship Anxiety, comments like:

  • "maybe you should leave"

  • "maybe he's just not the right person for you"

  • "you're young, maybe you just need to explore"

were enough to send me into a gut-wrenching spiral of anxiety. In this episode, I get to the root of why this is so painful and also how you can respond.

Who we are:

Natalie Kennedy @Anxiouslovecoach

Time Stamps:

  • 03:00 - Are you “fully healed” and back to normal?

  • 05:50 - What to say to friends/family/therapists who say “maybe you should just leave?/maybe he isn’t the right partner”

  • 11:40 - Why the phrase “maybe you should just leave” can be so triggering for you

  • 17:40 - How your social circle will mirror your own doubts to you

  • 23:15 - Unconscious reasons why you don’t want to heal

  • 27:10 - Why relationship anxiety can be a symptom of a larger problem