Podcast Ep 46: “Is it just relationship anxiety or are there actual issues in my relationship with Chelsea Joy Horton?”
In this episode, I bring on one of my best friends and also colleagues sharing the relationship anxiety space to discuss the #1 question we both get asked in this field of work: Is it “just” relationship anxiety or are there legitimate problems in my relationship?
We share why this is the wrong question to be asking yourself – and what you should be asking instead. We hope to bring you a lot of clarity and nuanced ways to look at this! With all our love… we may trigger you a bit!
Follow Chelsea on Instagram HERE: @healing.embodied
Links:
Register for TRIGGERED TO TRUTH (5 week group program for unpacking triggers in relationship): https://www.anxiouslovecoach.com/triggeredtotruth
Enroll in BOTH FEET IN (signature self-study course for overcoming relationship anxiety): https://www.anxiouslovecoach.com/both-feet-in-self-study-course
Register for ALIVENESS FROM WITHIN (5-day women’s retreat in California): https://www.anxiouslovecoach.com/aliveness-from-within
Who we are:
Natalie Kennedy @Anxiouslovecoach
Chelsea Joy Horton @healing.embodied
Time Stamps:
13:00 - When you don’t do your inner work, you won’t be able to see your relationship through a clear lens
19:05 - What are the things in me that cloud my ability to discern?
22:00 - Will life just stop for you if the unthinkable occurs?
28:00 - Not handing over your cup in the relationship
30:05 - How Chelsea’s breakup evolved her
35:05 - The danger of making decisions from a state of being rushed
40:45 - Like vs love in your relationship
45:12 - Choose someone that at a baseline you can build a life with and learn something with
47:00 - The importance of not getting sloppy with your partner