Podcast Ep 43: IG Live: What you need to know about reality TV dating shows like Love Is Blind
In this podcast, Sheridan (ALC's wonderful co-coach) discusses the following:
- Why reality TV (such as Love Is Blind, Married At First Sight, The Ultimatum, 90 day Fiance) based around relationships trigger you
- The truth about the contestant's emotional experience that we aren't often told.
- A 3 step process for moving through your triggers.
We'll be sharing more information on how to work through these triggers over the next few months - make sure you're subscribed to the podcast and follow us on IG @anxiouslovecoach
Who we are:
Natalie Kennedy @Anxiouslovecoach
Sheridan Ruth
Time Stamps:
6:51- What is agitation?
10:11- Pet peeves we have about our partners
25:12 How triggers from our partners can be related to past memories
29:15- Triggers happen out of a love for truth
33:00- Knowing not to make decisions or say something when you have a certain “cocktail of emotions”
