Podcast Ep 25: Awakening Through Your Womb Space with Tantric Arts Teacher Shayna Hiller
I'm overjoyed and humbled to bring on someone hugely impactful in my life. Shayna Hiller is a yoga and tantric arts teacher living in Venice Beach, California. Shayna has also been a business coach for me in the past and is one of the reasons I developed the confidence to share my truth today.
Amazingly, our paths have crossed again -- particularly in the field of women's sensuality and empowerment. If you have a womb, and struggle to connect with your femininity, creativity, and/or sexuality, or tend to have a hard time getting "turned on" in the bedroom, this episode is DEFINITELY for you!
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Who we are:
Natalie Kennedy and Sheridan Ruth @Anxiouslovecoach
Shayna Hiller @Shaynahiller
Time Stamps:
03:00- Introduction to one of my mentors, Shayna Hiller
9:45- The shame that comes about when talking about women’s sexuality
13:00- What is tantra?
18:30- Sexual energy is not inherently sexual
22:15- Shayna’s 10 years of celibacy
24:30- If you don’t feel pleasure from sex, it is possible to find it!
26:45- Feeling safe in your relationship and resisting sexual pleasure
28:00- Great sex comes when you are in connection with your aliveness
28:20- You are responsible for your orgasm! This can actually empower you!
30:30- One technique that women can use to create a connection to their yonis
32:05- “Yoni de-armoring”
34:15- The primary forms of sex education in our country: Sex Ed & Porn
37:30- Many women at the deepest core of their being are looking to find a sexual connection to themselves
39:30- What is a yoni egg?
41:45- Nothing goes into you without being received
45:00- How sometimes rage can cause you to close off towards your partner
46:30- Connecting sensually without actually having sex
50:35- Become in love with yourself, you are capable of finding more pleasure in your sense of sensuality
