Podcast Ep 18: Maintaining a sexual connection when your partner is depressed with Luci Lampe
If your partner is going through a dark phase and isn't able to be your rock, it's challenging to maintain an erotic connection or spark. If you're in the thick of this, there's hope-- and you're going to want to listen to this raw deep dive with my dear friend Luci Lampe.
Luci Lampe is a mom of 4, sexual empowerment & mindset coach, award-winning singer and songwriter, commercial actress, lifestyle & fitness model, 3X author, and entrepreneur. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.
After a 6+ year hiatus from the music industry, birthing two more little humans, overcoming an autoimmune disorder, and surviving hell as a family through her husband’s 2-year disability and depression, Luci returns with a bold, unapologetic message of freedom and courage.
Anxious Love Coach Collective FB group
Who we are:
Natalie Kennedy @Anxiouslovecoach
Luci Lampe @Lucilampe
Time Stamps:
04:50- Luci’s challenges in her marriage
08:20- The role of “maintenance sex” in the marriage
09:40- Dealing with eczema while working, taking care of 4 kids and marriage troubles
13:15- Creating sexual connection with a partner who is going through a rough spot in their lives
16:50 - How just “tolerating” your partner leads to resentment
18:30 - Feeling angry over how your partner has “changed”
19:30 - Accepting something is not necessarily being happy/content with it
21:40- Acknowledging your rage/resentment towards your partner in a productive way
27:20- You can be angry/feel resentment towards your partner and still want to be with them
30:00- Taking responsibility for your sense of aliveness in your relationship
34:15- Are you turning yourself in your life?
38:12- How showing up in a loving/accepting way, can affect change in your partner
46:15 - The biggest breakthroughs are after the biggest break downs
58:15 - Free shadow work resources to help you in your relationship
