Podcast Ep 12: The Best Gift to Give Your ROCD this Season

 
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There is one thing that so many people with relationship anxiety struggle to give themselves... and in this episode, I cover exactly that while hopping live in my exclusive Facebook group, The Anxious Love Coach Collective -- link to join in the show notes. HAPPY HOLIDAYS, and I hope this podcast has been helpful for you.

If you'd like to apply to work with me 1:1 or join my group mentorship program, you can apply via the link below.

Anxious Love Coach Collective FB group

Who we are:

Natalie Kennedy @Anxiouslovecoach

Time Stamps:

  • 04:33- What is making me unable to commit to my partner?

  • 09:50 - How feeling responsible for your partner’s feelings will kill attraction

  • 11:41 - The biggest gift you can give yourself if you have relationship anxiety

  • 14:12 - Giving yourself permission to stay in your relationship even though you are not feeling it

  • 17:10 - How your feelings of inferiority can lead to conflict with your partner

  • 20:30 - If you do not commit to your relationship, you cannot build off of it

  • 21:40 - What do we do if we have different values/beliefs? Is our relationship over?

  • 26:38 - All of us will have to “settle” at some point in our lives

  • 30:40 - Ways to leave your relationship without leaving your partner

  • 36:10 - My Relationship Anxiety Alchemist group program